We offer the following training courses
Workplace Mental Health: Taking Care of Yourself
Raises awareness of mental health challenges in and outside of work, and provides tools on improving one's own mental health.
Increases self-awareness and builds capacity for handling workplace stressors.
Introduction to emotions, their function, and how to respond to them.
Bullying & Harassment
Raises awareness of how our verbal and non-verbal communication impacts others, and jointly with attendees, creates an initial response on how to respond to psychologically unsafe interactions.